Rated 4.2 out of 5 by 9
Rated 5 out of 5 by Yohannes Fit 4 Life Duo EXercise Wheel
Fit 4 Life duo exercise wheel The ab wheel is one of the most strong and affordable abs exercise equipment I ever see Although it is stated that this devide can also help to develop and tone arm and shoulder muscles, its true function is the way it works the abs. I got it from ASDA online service it is easy and free store pick up I lov it lov it.
14 February 2012
Rated 4 out of 5 by DiNozzo Does the job
I've never used one of these before and thought they were a bit gimmicky but I've seen some 'gym rats' using them on YouTube and now I know why...boy they give your core muscles a real workout! I've used it for just a few nights and I can feel the difference. I can do loads more sit-ups far more easily now and just feel generally more toned.
One word of advice though don't be tempted to go too far down too soon - you could hurt yourself. I got a bit cocky and tried to go nearly right down too early and felt like something pulled slightly in my stomach. The thing is - you don't have to go right down to feel the benefit, just as far as it starts to get tough and then back up. It's far more comfortable to use one of these than to do sit-ups and it feels like it works more muscles. The instructions also advise on the correct way to use it.
As far as the wheel itself is concerned, it's decent and does the job. The hand grips are a little awkward the get onto the bar during assembly but once on they stay on (although they do rotate a little bit but this is not really a problem). I only use it on carpet so it grips pretty well but the tread on the wheel is hard plastic rather than rubber so using it on wooden floors may not be so good.
If you want to tone up you arms, chest, and belly - get one and use it every other day for a few minutes.
03 February 2013
Rated 4 out of 5 by Doyman Useful Purchase
Good piece of equipment. Can take with you as it is a good size. Works very wheel on your abdominal muscles.
13 June 2012
Rated 4 out of 5 Pretty good
It defo works, too many reps means pulled muscles though!
11 September 2011
Rated 4 out of 5 by bodybuilder123 Cheap and simple
Easy to put together does the job and best of all it's cheap.
18 March 2012
Rated 5 out of 5 by Princejammys Great Purchase
I do like the wheel its easier to use and does not strain my body when doing the exercises.It motovates me everytime i look at it to just pick it up and start doing the setsI have realised i do more than the baselines sets recommended.I have also started to realise a change in my mid section- its flattening!!!!
22 May 2014
Rated 4 out of 5 by sammy1012 wheel
i did find this a little difficult to use at first because i have had a knee op, but i have adaptered the wheel to suit my requirements
22 January 2012
Rated 4 out of 5 by MiaBomBia Good item!
The handles can make your hands hurt after a while because of the pressure, but overall a really good product!
19 March 2014