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Description
No time to exercise?We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed 5 dynamic workouts that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, belly-fat-blasting workout!
-Flat Belly Fast - Get a flat belly that will turn heads. This core-focused segment zeros in on the deepest abdominal muscles with a singular goal: to flatten your belly fast.
-Pilates Perfect Abs - Pilates is famous for delivering a sexy midsection without traditional crunches or sit-ups. This programme delivers those Pilates Perfect Abs.
-Belly Fat Blaster - Toned, firm ab muscles can be hidden from view by a layer of fat. This standing segment will burn mega calories and bring you that much closer to revealing your chiseled ab muscles.
-Ab Ripper - Instructor Suzanne Bowen picked her favourite, most effective exercises and put them together into this powerful, 10-minute, all-out-attack on belly fat.
-Six Pack Abs - If you won't be satisfied until you have washboard abs, let's hit the floor and crunch it out with this jam-packed workout that will leave you well on your way to six pack abs.
Full Specification
| Director | Andrea Ambandos |
| Certification | E |
| Running Time | 00:55:00 |
| Recording Languages | English |
| Region Codes | 2 - (Europe & Japan) |
| Import Country | United Kingdom |
| Colour Format | Colour |
| Audio Streams | Stereo (English) |
| Special Features | Create your own custom workout by programming any of the five segments in the order you select. |
